Executive Meal Prep

At the heart of Chef Freddie’s kitchen are three guiding principles: family traditions, exceptional ingredients, and innovative culinary creativity. Inspired by recipes and techniques passed down through generations, we honor the comfort and authenticity of home-cooked meals while embracing bold flavors and modern influences from around the world.

Assorted fresh vegetables and ingredients on a wooden kitchen table, including cherry tomatoes, mushrooms, green beans, leafy greens, and various jars of spices and condiments.
Assorted fresh vegetables and ingredients on a wooden kitchen table, including cherry tomatoes, mushrooms, green beans, leafy greens, and various jars of spices and condiments.

Current Menu

Plate of pasta with meat sauce, fresh basil, and shavings of Parmesan cheese, with roasted Brussels sprouts on the side.

Short Rib Bolognese

  Pappardelle + Parmesan + Balsamic Glazed Brussels  

plate of rice with beans, sliced sausage, shredded chicken, and chopped green onions, with broccoli on the side

Red Beans & Rice

Smoked Turkey, Herbal Rice, Broccolini

Plate of grilled chicken topped with green onions, served with a side of sautéed zucchini and red bell peppers over noodles.

Gochujang Chicken

Garlic Chili Udon + Summer Squash Medley

Plate of cooked green asparagus, grilled fish fillet with tomato sauce, cherry tomatoes, olives, and noodles garnished with cilantro.

Mahi Mahi Vera Cruz

Roasted Fingerling Potatoes + Asparagus

A white plate with rice topped with shrimp and vegetable gravy, paired with cooked greens sprinkled with sesame seeds.

Crawfish Étouffée

Herbal Rice + Creole Green Beans

ORDER HERE
ORDER HERE

How our meals work…

Step 1: Order

Visit our website (www.thexchef.com).

Review our weekly meal prep menu.

Place your order by Friday for a delivery the following Sunday.

Step 2: Delivery

Meals will be delivered to your front door in a sealed, thermally-insulated bag with ice packs on Sundays between 8AM-8PM.

You will receive a notification once your order is out for delivery with a more specific time slot.

Every component of each meal will be individually vacuumed-sealed within their respective meal prep container.

Step 3: Reheating

Each meal has a unique QR code which leads to reheating instructions for two methods: oven/air fryer & microwave.

-ENJOY!!!

About Our Meals

Every dish begins with carefully selected, high-quality ingredients and is thoughtfully crafted to deliver both nourishment and unforgettable flavor. By blending timeless Southern hospitality with globally inspired techniques and flavor profiles, we create meals that are familiar yet exciting—taking your palate on a culinary journey with every bite. Whether you're looking for convenient weekly meal prep or chef-crafted dining experiences, our goal is simple: to provide fresh, delicious food that brings people together and elevates everyday dining.